Symptoms of Bone Spurs in most cases are asymptomatic, meaning they do not show any symptoms that may suggest the presence of the bone formation. However, some cases wherein rubbing in some areas may result to swelling and pain while corns and calluses may be present in the foot due to tissue build up. Bone Spurs Treatment Generally there is no specific treatment for bone spurs especially if they are not presenting any symptoms of pain and swelling and it does not cause any uncomfortable feeling on the part of the body with bone spurs.

The first step for an evaluation or diagnosis of bones spurs is to have a clinical examination. Visit your health care provider so they may conduct a neurological and spine evaluation in order to assess any spinal nerve and cord compression.

According to the WHO definition, more than 70% of all women over age 50 have either osteoporosis or osteopenia. Common risk factors for bone loss are a lack of exercise, smoking, an acid promoting diet, hysterectomy, menopause, thyroid insufficiency, fluoride exposure, and exposure to certain tranquilizers. It is easy to see why bone loss is such a rampant problem in our country.

The truth is, when we become too acidic, our body is trying to save our lives, so in this case, calcium that’s drawn out of bones, because of its lack in diet, reacts against acids, and its energy is released. Now calcium can travel once it became energy.

Plantar faschitis pain can become serious enough to be disabling. There are natural ways to treat heel and foot pain without resorting to foot surgery, which should be considered the very last option for foot pain and heel bone spurs. Learn about the things you can do to treat plantar faschitis and reduce heel pain.Before deciding to do something about your calcaneal pain, it is important to know the causes of this condition. Knowing the reason why you are suffering from this discomfort is an important part of the whole treatment process. Basically, people who put too much stress on their heels are the ones who develop heel spurs

Just like the spurs that cowboys sport, bone spurs are projections capable of causing great pain. Older people are prone to heel spurs because as you age, there is an increasing likelihood of developing heel trouble. In addition, as you grow older, the natural fat pads that cushion the sole of your foot including your heel can wear down, like pads under a carpet.

Acute pain can be reduced by applying ice to the inflamed area four to five times a day. Hold an ice pack wrapped in a towel or cloth on the area for 10 minutes, then remove the pack for another 10 minutes. Repeat this procedure several times, or until the throbbing subsides.Many herbs have anti inflammatory properties. A few good herbs to try for heel pain are curcumin, white willow bark extract, and bromelain . Curcumin is the spice found in turmeric. Take 400 to 600 mg one to three times a day. White willow bark extract provides anti inflammatory phenolic glycosides, which are known to inhibit cyclooxygenase. Bromelain contains anti inflammatory enzymes which are proven to suppress inflammation and pain.

Source by alice rose